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Grilled chicken breast with quinoa, avocado, and a lemon-tahini dressing. High in protein, perfect for lunch.
Ingredients: Chicken breast, quinoa, avocado, spinach, lemon, tahini.
Prep Time: 25 minutes.
Lean ground turkey with bell peppers, broccoli, and a soy-ginger sauce. Quick and nutrient-packed.
Ingredients: Ground turkey, bell peppers, broccoli, soy sauce, ginger.
Prep Time: 20 minutes.
Baked salmon with quinoa, cucumber, and a dill-yogurt dressing. Omega-3s and protein in every bite.
Ingredients: Salmon fillet, quinoa, cucumber, Greek yogurt, dill.
Prep Time: 30 minutes.